You can arrange to see us for an individualised consultation to get practical nutritional advice and support to aid longterm weight loss. We make it a priority to take into account your personal goals in terms of losing weight and make every effort to individualise each consultation with every client. We also see the importance of looking at improving health and not just the numbers on the scales.
We provide ongoing support for those who need it. Ellen Curran has a particular interest in weight management, especially offering support to those on GLP-1 medications. Individualised weight management plans include nutritional advice on the following:
Some people prefer the support of others to help motivate them to lose weight. Gillian offers group weight management workshops to achieve a healthy relationship with food.
The success of these workshops are built upon taking busy lifestyles into account, for both men & women in a safe and confidential environment. By providing the best support and practical education, this is how longterm weight loss is achieved.
There are 7 planned workshops lasting 1 hour each.
Gillian also has experience working with clients who are are considering weight loss surgery (also known as bariatric surgery). There may be a need for supervised weight loss advice before your surgery or you may need step by step dietary adjustments after your surgery. Gillian understands that lifestyle changes go far beyond the surgery itself and it is important to have a qualified dietitian guiding you through this to identify your nutritional needs and provide you with education.
Gillian McConnell has developed a range of products which encourage people towards healthy eating and portion control in the longterm.
Based on sound scientific evidence, the iPortion products are a simple, yet effective way, to help with portion control without sacrificing the foods you love. Why not also browse the other products to help you become the best, healthier you!
