Meet the team

Inside Out Nutrition Ltd. is one of Ireland’s leading nutrition consultant companies. Our team of Registered Dietitians has a combined experience of over 25 years helping clients and organisations achieve nutrition goals. We are dedicated and warm professionals focused on understanding and listening to your needs for improved health.

Gillian McConnell

CEO & CORU Registered Dietitian

Specialist areas: Gut, menopause, teen, sports nutrition and weight management (not eating disorders)

Ellen Curran

CORU Registered Dietitian

Specialist areas: Healthy aging, heart, diabetes nutrition and weight management (not eating disorders)

What Our Clients are Saying

“I have been working with Gillian for many years and she has helped me completely change my relationship with food. Gillian also gave me the confidence to start exercising again in a safe and realistic way…
Her knowledge is exceptional and she shares this in a way that is easy to understand. I would highly recommend working with Gillian as she will support you every step of the way.”
Lisa
January, 2024

“Excellent experience. Gillian gave me some great tips and advice that I could easily put into my daily life. I would highly recommend going to see Gillian.”

Orla
October, 2023
“I came to Gillian about 3 months ago with health problems requiring a change of diet. I took the opportunity to also review my eating habits so I could also loose some weight along the way…
Gillian gave me a very flexible plan that allowed me to fit the new correct eating habits to my lifestyle. I have lost 10Kg in these three months and hope to loose another 10Kg in the next few months. But most importantly, I am not longer thinking about the diet, I feel good about myself and that is the most important thing! Thank you Gillian.”
Ramon
2022

Gillian McConnell

CEO & Registered Dietitian

BSc (Hons) Dietetics, MINDI, PgC Applied Sports Nutrition, CORU Registered.

Gillian graduated from Queen Margaret University in Edinburgh in 2001 with an honours degree in Dietetics.  Gillian has worked in HSE and NHS teaching hospitals.  She is now working as a self-employed dietitian and has set up private dietetic clinics based in the South Dublin and Co. Wicklow. Gillian has a wide range of experience in various medical fields and is a FODMAP trained Dietitian.  Gut nutrition has become as specialty based on Gillian’s knowledge over the years. Gillian has gone on to develop her own product line to help people make longterm changes to their health. Gillian offers virtual and in-person clinic appointments as well as running workshops within the corporate setting.

Ellen Curran

CEO & Registered Dietitian

Ellen qualified as a dietitian from University College Dublin. Ellen works as a clinical dietitian for the last two years in one of the largest HSE teaching hospitals covering a range of clinical areas such as nutrition support, oncology, diabetes, heart health, bone health, healthy ageing, and weight management. Ellen currently works as a Dietitian for Inside Out Nutrition Ltd. offering private dietetic clinics based in South Dublin. Ellen enjoys all areas of Dietetics, areas of particular interest to her include healthy ageing, heart health, women’s health, diabetes, and weight management.