This pack of six comprehensive evidence-based topics is a must for gaining foundational knowledge around optimising nutrition for heart health. It acts as a guide to help clients avoid cholesterol lowering medication. This package includes the following resources;
– Understanding Cholesterol
– Which Carbs and Why
– Facts on Fibre
– Facts on Fat
– Heart Healthy Snacking
– Build a Heart Healthy Smoothie
Order now and download the PDF today.
Noreen Says “These handouts were a life saver! Great easy to use info sheets with lovely graphics”
