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Client Reviews

"I have been working with Gillian for many years and she has helped me completely change my relationship with food. Gillian also gave me the confidence to start exercising again in a safe and realistic way. Her knowledge is exceptional and she shares this in a way that is easy to understand. I would highly recommend working with Gillian as she will support you every step of the way."
Lisa
November, 2022
"Excellent experience. Gillian gave me some great tips and advice. I would highly recommend."
Orla
October, 2022
"I came to Gillian about 3 months ago with health problems requiring a change of diet. I took the opportunity to also review my eating habits so I could also loose some weight along the way. Gillian gave me a very flexible plan that allowed me to fit the new correct eating habits to my lifestyle. I have lost 10Kg in these three months and hope to loose another 10Kg in the next few months. But most importantly, I am not longer thinking about the diet, I feel good about myself and that is the most important thing! Thank you Gillian."
Ramon
2022
"Very knowledgable, thorough and kind. "
Anonymous
July, 2022
"Very pleasant and extremely helpful."
Fionuala
April, 2022
"Very reassuring with all advice based not just on scientific facts but also on her policy of being open to taking a more holistic approach to dietary problems. Interest also shown on hearing feedback/progress on her suggested diet plan which dispels any worries of tackling problems in isolation. Highly recommended. "
Mary
April, 2022
"Very helpful"
Vanessa
April, 2022
"Last week I was a bit in despair as I didn't stick to my regime and I thought - what's the point! So, I emailed Gillian to cancel the follow-up appointment. Gillian came back to me with advice and encouragement and I attended the appointment. I had a good chat with Gillian and she got me back on track. She is very friendly and professional and I'm very grateful for her pep talks."
Rita
March, 2022
"Gillian is fantastic, very knowledgeable, professional, helpful and friendly. "
Niamh
February, 2022
"I was recommended to Gillian by my GP after nearly 2 stone loss in weight after having all my teeth extracted and had great difficulty in eating. I wish I had been recommended to her much sooner . She was a great help and gave me loads of great advise and loads of good suggestions inorder to help me over the next few months to regain some of the weight loss and to improve my recovery time after sailing each week . I look forward to the next few months with optimism.Frank"
Frank
August, 2022
"I am very pleased with my visit to Gillian . She gave me plenty of time ,answered all my questions with all the information I needed . Worked out a diet for me with practical helpful tips. Now it's up to me . Just to make sure I make the effort I have made an appointment for 2 months time when hopefully I will have succeeded in getting down the weight . Brian Fennell "
Brian
August, 2021
"Both my husband and myself went to see Gillian for some advice on our diet. She was very informative and was able to quickly identify our problem areas with diet and eating habits and give us useful advice on how to improve. We'd both highly recommend anyone to go to see her."
Stephanie
July, 2021
"This was my first visit to Gillian and I feel better already! She was very thorough and explained everything to me in a way that I could understand without being condescending. Her reassurance has made me feel much more positive about my treatment plan and I feel confident that the course of action we are taking will relieve my symptoms and improve my overall health."
Linda
June, 2021
"Great meeting Gillian and she helped me out with a plan. Looking forward to making these small changes and hopefully it will turn out to be beneficial."
Sarthak
May, 2021
"Gillian is very professional, really helpful. I would recommend to everyone."
Xin
May, 2021
"Delighted with the progress. Hopefully it will continue. "
Maureen
May, 2021
"Very worthwhile. Am confident that the advice given will work "
Maureen
April, 2021
"Very informative on what to eat or to avoid. Put me on track to loose weight."
Valentine
April, 2021
"Kind, compassionate and informative. I know I am in good hands with Gillian."
Claire
March, 2021
"Very helpful and informative advice "
Gillian
December, 2021
"Very helpful and informative appointment with Gillian. Answered any questions and advice given was clear and easy to understand."
Gillian
November, 2021
"Very Informative and easy for me to take on board. Highly Recommended"
Mark
October, 2021
"Gillian is a lovely woman who is well educated in her field of expertise. My visits and guidance by her have much improved my quality of life. Gillian comes highly recomended."
Gerard
August, 2021
"The consultation was very helpful and informative. I'm looking forward to trying the recipes that Gillian will send on to me. "
Noeleen
July, 2021
"I've met with Gallian on several occasion to talk about various gut related issues and with losing weight, and on both accounts she has absolutely delivered. One of the biggest advantages of using her service is that you get tailor made advice that fits your lifestyle perfectly. I would highy recommend her expertise, you are safe pair og hands!"
Gerard
August, 2021
"Great friendly service and down to earth advice with super easy to use products. Love that there is no calorie counting.
Aisling Harley MSc
July, 2021

Corporate Reviews

“Gillian presented a wellbeing session to LHK Group on ‘Improving Your Mood Though Food”. It was a very engaging seminar with loads of practical take home tips – the feedback from the team was very positive”.

LHK
Insurance and Financial Advisors

“Gillian is a regular facilitator in Cork County Council Libraries Healthy Ireland at your Library programme. She has delivered talks on numerous topics and for a variety of audience age ranges, including large groups of secondary students, all online and all have been very well received. Gillian is incredibly knowledgeable, explains things very clearly and responds to questions thoughtfully and patiently.”

Healthy Ireland at your
Library

“Thank you for an excellent presentation that you gave on Healthy Meals for Families. I learnt so much and you presented in such a clear and passionate manner.” Paul, from Wicklow Partnership”.

County Wicklow Partnership

“I attended one of these joint sessions in October and could not recommend it more! Excellent, informative and fun evening”

Ciaras Kitchen

Reviews

EXCELLENT
3 reviews on
Lisa Ryan
Lisa Ryan
2022-10-27
I have been working with Gillian for many years and she has helped me completely change my relationship with food. Gillian also gave me the confidence to start exercising again in a safe and realistic way. Her knowledge is exceptional and she shares this in a way that is easy to understand. I would highly recommend working with Gillian as she will support you every step of the way.
Orla Lewis
Orla Lewis
2022-09-29
Excellent experience. Gillian gave me some great tips and advice. I would highly recommend.
Ramon Herranz
Ramon Herranz
2019-06-07
I came to Gillian about 3 months ago with health problems requiring a change of diet. I took the opportunity to also review my eating habits so I could also loose some weight along the way. Gillian gave me a very flexible plan that allowed me to fit the new correct eating habits to my lifestyle. I have lost 10Kg in these three months and hope to loose another 10Kg in the next few months. But most importantly, I am not longer thinking about the diet, I feel good about myself and that is the most important thing! Thank you Gillian.

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Claim 30 – 50% back on health insurance and 20% back on Tax

Book Appointment
Facebook-square Instagram Twitter Linkedin

Copyright © Inside Out Nutrition 2023. All right reserved. | Design by Mamma Marketing

Book Appointment