Welcome to Inside Out Nutrition, where we help families bring happiness back to mealtimes. Our goal is to transform your child’s relationship with food, one bite at a time. If you’re struggling with feeding challenges or seeking expert paediatric nutrition support, you’ve come to the right place!
A Paediatric Dietitian is a specialist in children’s nutrition who can help with a wide range of issues, including selective eating, food allergies, growth concerns, and managing medical conditions such as Coeliac disease or ADHD. By assessing your child’s diet and nutrition needs, a Paediatric Dietitian creates a personalised plan to support healthy growth, prevent nutritional deficiencies, and foster a positive relationship with food.
If your child is struggling with mealtime battles, fussy eating, food intolerances, or has unexplained growth issues, a Paediatric Nutritionist can help. Whether it’s trouble transitioning to solids, concerns over allergies or sensitivities, or managing conditions like obesity or undernutrition, a Paediatric Dietitian can provide expert advice and solutions tailored to your child’s unique needs.
During a consultation, the Paediatric Dietitian will assess your child’s eating habits, medical history, and any concerns you may have. You can expect a detailed nutrition assessment, advice on how to improve your child’s diet, and practical strategies to address issues like picky eating, food allergies, or weight management. The goal is to create a realistic, easy-to-follow nutrition plan that fits your family’s lifestyle.
Some common paediatric nutrition concerns we treat include selective eating, food allergies (such as milk, egg, or soy), iron deficiency, coeliac disease, weight management (both underweight and obesity), gastrointestinal issues (like reflux or constipation), and sports nutrition for active children and teens. A Paediatric Dietitian can offer guidance on managing these concerns with personalised nutrition plans.
Yes! We offer both in-person and virtual consultations. Virtual consultations provide convenience and flexibility, allowing you to discuss your child's nutritional needs from the comfort of your own home. Whether you're located in Dublin, across Ireland, or internationally, a virtual session with our Paediatric Dietitian can be arranged to suit your schedule.
