Inside Out Nutrition offers employers evidence-based nutrition programmes, conveniently online or in-person. We work with all employees to make a healthier, happier workforce with results within two months!
Email CORU Registered Dietitians at info@insideoutnutrition.ie to enquire now.
Give employees on-demand access to the nutrition and health support they need at a time that suits them. Develop new knowledge, habits and routines that support eating well, no matter how busy. Employees get to access presentations, downloads and cooking videos. They are designed to have a positive impact on behaviour within 2 months.
Help make meal prep and healthy cooking easier with our virtual or in-person cooking classes for employees. These classes are designed to educate & inspire whilst learning healthy tips while we cook.
As part of any in-person workshops, Inside Out Nutrition provide portion plate goodie bags to get your employees thinking healthy eating in the workplace and at home.
“CORU Registered Dietitians presented a wellbeing session to LHK Group on ‘Improving Your Mood Though Food”. It was a very engaging seminar with loads of practical take home tips – the feedback from the team was very positive”.
“I attended one of these joint sessions in October and could not recommend it more! Excellent, informative and fun evening tasting and learning so many practical tips about nutrition”
“CORU Registered Dietitians is a regular facilitator in Cork County Council Libraries Healthy Ireland at your Library programme. She has delivered talks on numerous topics and for a variety of audience age ranges, including large groups of secondary students, all online and all have been very well received. CORU Registered Dietitians is incredibly knowledgeable, explains things very clearly and responds to questions thoughtfully and patiently.”
