Corporate Nutrition

Do you want to boost company & employee morale, productivity and reduce sick-days? At Inside Out Nutrition we understand that people are living fast paced lives nowadays which can lead to poor food choices. By bringing CEO Gillian in to work with your teams, she will provide tailored workshops and presentations to help increase awareness around nutrition and help promote change in a motivational way. Employees will become the healthiest form of themselves and changes habits for good! Email Gillian at gillian@insideoutnutrition.ie to book your workshop now.

Companies Inside Out Nutrition has worked with include:

Smurfit Kappa, Bayer, Magnet, Diageo, GSLS, Kentz, The Coeliac Society of Ireland, Wicklow Cancer Support Groups and the SuperValu Food Academy and SuperValu Nutri Safari Kids School Shopping Tours.

What Services Can Dietitians at Inside Out Nutrition Offer?

Virtual & In-House Packages:

Seminars & Workshops

Group nutritional talks, seminars or workshops are a great way of gaining nutritional knowledge and asking nutrition related questions in a relaxed environment. Inside Out Nutrition has given many talks to the following groups;

Weight Loss Warriors Programme:

Your Dietitian can help employees achieve various weight loss goals, both one-on-one through clinic sessions and as a group with company weight loss challenges.
We run a 6 week weight loss warrior programme where various motivational nutrition and lifestyle topics are integrated. Clients participate in weekly weigh-in’s.
Gillian is also the founder of iPortion Tools which are tools to help people portion their meals for healthy eating and weight loss. iPortion Plates can be incorporated at part of weight loss challenges to help clients along with their healthier journey.

Past Workshop Examples

The Inside Out Nutrition team provides interactive sessions to suit your audience, from one off ‘hot topic’ sessions to a series of events. Some of the talks or workshops which have been successfully given include;

CEO Gillian also works with Retirement Life www.retirementlife.ie giving nutrition workshops to groups of employees from the corporate world who are planning retirement. Nutrition plays a massive role in helping to promote a healthy and active retirement. Giving evidence based information on the latest key nutrients is an essential component of any seminars. These workshops are always lively and interactive!

Free Goodie Bags Included:

Everyone loves a FREE GOODIE BAG right?! As part of workshops and weight loss programmes, Gillian provides a goodie bag to instantly make your employees;

We have worked with clients such Adobe, Aer Lingus and Diageo to name but a few and have received excellent feedback. We feel that because nutrition and wellness services are tailored to employee’s needs, this is why we receive such great feedback. Employers can be assured that they are receiving sound nutritional advice that is scientific based and provided by CORU Registered Dietitians. We pride ourselves on providing a services that create motivation to change within your organisation!

Why Bring a Dietitian on Board?

It’s part of a Dietitian’s role to educate, engage, empower, inspire, and motivate people to make health changes, so why not bring a Dietitian to the workplace where employees can link in with one.
Dietitians are trained and have a vast background in many aspects of nutrition. We have a skill set that works very well within our coaching programs.
Dietitians at Inside Out Nutrition are trained in motivational interviewing and this can be applied when helping employees adopt lifestyle changes to better their health.
Whether it’s by leading the charge with weight loss programs, individualised nutrition clinics, or even cooking demos, Dietitians’ are finding there’s more than just one place for them at the table of work-site wellness.