Specialist Areas: Specialist interest in gut nutrition, women's health nutrition, teens and sports nutrition (not eating disorders). If you are unable to get an appointment with Gillian, please go to Ellen Curran's availability
Available: Virtual & telephone Wednesdays, Sandyford In-person Thursdays and Bray Women's Clinic Mondays
Specialist Areas: Weight management, heart health, diabetes & healthy aging nutrition (not eating disorders)
Available: Virtual & telephone Mondays, Sandyford In-person Wednesdays
Specialist Areas: Infant nutrition and weaning, food allergies, weight management, Avoidant/Restrictive Food Intake Disorder (ARFID), and fussy or selective eating
Available: In-person, virtual, and telephone consultations in Sandyford on Saturdays.
Specialist areas: Sports nutrition and relative energy deficiency syndrome (not eating disorders)
Available: For evening & weekend Sports Club Nutrition Talks book via info@insideoutnutrition.ie
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BSc (Hons) Dietetics, MINDI, PgC Applied Sports Nutrition, CORU Registered.
Gillian graduated from Queen Margaret University in Edinburgh in 2001 with an honours degree in Dietetics. Gillian has worked in HSE and NHS teaching hospitals. She is now working as a self-employed Dietitian and has set up private dietetic clinics based in the South Dublin and Co. Wicklow. Gillian has a wide range of experience in various medical fields and is a FODMAP trained Dietitian. Gut nutrition has become a specialty based on Gillian’s knowledge over the years. Gillian has gone on to develop her own product line to help people make longterm changes to their health. Gillian offers virtual and in-person clinic appointments as well as running workshops within the corporate setting.
Ellen is a highly experienced dietitian, having qualified from University College Dublin with a Masters Degree in Dietetics. Her professional career spans work as a clinical dietitian in one of the largest HSE teaching hospitals, where she gained extensive expertise across a broad range of clinical areas, including Weight Management, Nutrition Support, Diabetes Management, Heart Health & Cholesterol Management and Healthy Aging. Ellen is a valued member of Inside Out Nutrition Ltd., where she helps her clients improve their nutrition with a flexible, balanced, and sustainable approach. Ellen runs private dietetic clinics in South Dublin, offering personalized support tailored to her client’s unique needs and goals. Her particular areas of interest include: Sustainable Weight Management, Diabetes & Pre-Diabetes Management, Cholesterol Management and Female Health. Ellen’s passion lies in empowering individuals to take control of their health through practical, evidence-based dietary strategies that fit seamlessly into their lives.
Ingrid is a highly experienced Paediatric Dietitian with over 18 years of clinical practice supporting infants, children, and families. She holds a BSc in Human Nutrition and Dietetics from the University of Dublin, and a MSc in Advanced Dietetics (Paediatrics and Nutrition Support) from the University of Nottingham.
Ingrid has extensive experience working in one of Ireland’s largest paediatric hospitals, where she developed a strong foundation in managing a wide range of complex nutritional needs in children. This background informs a practical, evidence-based approach tailored to each child and family.
Areas of special interest include infant nutrition and weaning, food allergies, weight management, Avoidant/Restrictive Food Intake Disorder (ARFID), and fussy or selective eating. Ingrid also has significant expertise in supporting children with neuro disabilities and neurodivergent nutrition needs, as well as providing nutrition support for those with more complex medical requirement.
Ellen graduated from TCD with a BSc (Hons) Human Nutrition & Dietetics degree in 2021, and has worked in large teaching hospitals since.
In 2024 Ellen graduated with a MSc (Hons) Sports Exercise & Nutrition postgraduate qualification. She has worked closely with female rugby players and GAA teams on evidence-based nutrition strategies to help improve their overall sports performance. She has a special interest in relative energy deficiency in sport (REDs), endurance, and team sports. Ellen is available to give sports nutrition talks to clubs and will be starting her sports nutrition clinic with us in February 2026.
